As we enter Earth Day Week, it is important to acknowledge the part we play in the process of taking…
Coming to your senses when you have been feeling frustrated, angry, afraid, or anxious is beneficial to your wellness and…
This article offers you resources to create a healthy vision with natural eye care. It includes a wonderful book resource guide…
The Chinese Five Element and Meridian System acknowledges the relationship within your body-mind system. This includes the layers of interacting…
Life depends on time and timing. This can be a bit tricky in spots. Time as Chronos is a…
A few summers ago I traveled to Hollyhock Educational Center in Canada to a Medical Qi Gong class taught by…