Freedom and choice in challenging times can feel more overwhelming when you think the world you knew is no longer…
We all experience stress daily. Using stress to transform your life can shift the flow of thoughts that run through…
At times it can feel like you are circling back to an earlier part of your life. This can be…
Finding neutral to create positive change in your life is a way to build greater harmony and balance in your…
PPEs, personal protective equipment, is vital to your personal physical safety and wellness. Mindfulness as a PPE for your well-being is equally important in the process. How…
I was first introduced to Viktor Frankl's work while training as a Resonance Repatterning practitioner through his book, Man's Search for…
Biology of Belief by Bruce Lipton, PhD Your emotions are signals directly related to how you respond to stress in…
The shortest distance between two points is a straight line. You've heard this saying at some point in your life.…
Years ago, I trained in Sand Tray Therapy. Today, I think of Resonance Repatterning® as another way to change your inner world…
Your body-mind system is your navigation vehicle for imagining new possibilities. You have the inner technology for creating positive change…