You can repattern your brain to repattern your life. The automatic responses that drive your responses to situations you meet…
Challenging and traumatic experiences can create cracks in the vase within your body-mind-spirit system. Some cracks might be physical injuries.…
In autumn, trees let go of the leaves they have carried. This is done to create space for new life…
What Keeps You Separated from Love? That's the question. Connecting to love creates life-enhancing benefits for your health, wellness, and…
Several years ago I purchased a bag of small metallic hearts for an Expressive Therapy workshop I was facilitating to…
Acceptance is part of the transformation process. It is as important as setting goals. Many times, this word can be confused…
“I accept that whatever is not aligned with my intentions emerges for my own growth and transformation.” This is one…
In Resonance Repatterning® sessions, the idea of positive change works with updating your memory bank related to limiting beliefs, thoughts…
Resonance Repatterning® works with the fact that you experience life in a way that is interdependent with all of your…