We all experience stress daily. Using stress to transform your life can shift the flow of thoughts that run through…
As we enter Earth Day Week, it is important to acknowledge the part we play in the process of taking…
Agency is defined as action or intervention, especially such as to produce a particular effect: One of my favorite definitions…
Building coherence in the process of positive change leads to self-actualization. Resonance Repatterning® works by transforming non-coherent material related to…
As a Resonance Repatterning® practitioner, I work with people who are experiencing anger, grief, and depression. Many times, these emotions…
I attended a conference in Mexico over a decade ago where a speaker talked about the necessary journey in our…
This month as we continue the journey through fall, the invitation is to look at inspiration and letting go. This…
The journey towards positive and sustainable personal change includes your entire body-mind system. Your awareness, attitudes, beliefs, and sense of…
“I accept that whatever is not aligned with my intentions emerges for my own growth and transformation.” This is one…