Freedom and choice in challenging times can feel more overwhelming when you think the world you knew is no longer…
Challenging and traumatic experiences can create cracks in the vase within your body-mind-spirit system. Some cracks might be physical injuries.…
Letting go is a theme in nature, especially in fall. It's an invitation to do the same with what no…
Resonance Repatterning® gets to the heart of what you need to experience positive change in your life by working with…
. As the Chinese New Year begins, it's important to plant the seeds of joy within your perspective to build…
Sacred in the true sense of the word means sustainable. As we enter the season of fall, we are entering…
“Which one are you?” This was the question in a recent Qi Gong class in Seattle to illustrate choice in…