Finding clarity about your feelings, thoughts, attitudes, and choices takes time. When you feel overwhelmed by the input or expectations…
Tending to Your Heart We know that your heart is affected by emotions. Heart rate, pressure, and even shape and…
You can create nurture and support from within. Late summer is the time of Earth Element related to your stomach…
Resonance Repatterning® gets to the heart of what you need to experience positive change in your life by working with…
We have all experienced depression at some time in our lives. Whether it is a reaction to experiencing loss, hurt,…
The dark months can create challenges for getting enough natural sunlight and Vitamin D3. Some issues associated with limited sunlight and Vitamin D3…
In this article, you can explore two natural ways to support relaxation so that you not only get a good…