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Fall is a good time to show your true colors. Like the leaves in fall that lose their green due…
The journey from aim to intention is more in-depth than what you might think. This article explores the nuances and…
Processing the world today makes it important to balance your energy flow. It's important to be able to reach out,…
. As the Chinese New Year begins, it's important to plant the seeds of joy within your perspective to build…
Don Miguel Ruiz, in his book, The Four Agreements, starts with “Be impeccable with your word.” Your self-talk and what you…
“Which one are you?” This was the question in a recent Qi Gong class in Seattle to illustrate choice in…
In the same way that trees are letting go of their leaves in the fall, the process involves unseen forces…
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