“I asked how did we get here? What can we do to change? The water replied, “There is always an…
Resonance Repatterning works with a number of holistic disciplines including the Chakra System and Polarity Therapy. Fall is a time…
Reaching depths for new possibilities is a process. One of the definitions of depth is the quality of being profound…
At times it can feel like you are circling back to an earlier part of your life. This can be…
Showing compassion to your body is connected to the quality of your self-worth. The importance of being loved and valued…
The benefits of exercise for your body-mind system are essential for your wellness and well-being. As it gets warmer outside…
Resonance Repatterning® creates coherence in your self-awareness. Greater coherence benefits your experience for a higher energy state potential in your…
I found this quote that I saved for the holidays long ago. It feels like a good time to speak…
Being in transition can change your past, present, and future. We live as though everything has a logical sequential process.…
Fall is a good time to show your true colors. Like the leaves in fall that lose their green due…