Tending to Your Heart We know that your heart is affected by emotions. Heart rate, pressure, and even shape and…
As the light returns in the Northern Hemisphere after the Winter Solstice, the daylight hours are slowly increasing over time…
Your immune system is your body's defense against infectious organisms and other invaders. Through a series of steps called the immune response,…
A few summers ago I traveled to Hollyhock Educational Center in Canada to a Medical Qi Gong class taught by…