We all experience stress daily. Using stress to transform your life can shift the flow of thoughts that run through…
I found this quote that I saved for the holidays long ago. It feels like a good time to speak…
Finding serenity in the midst of challenges and change, well, is challenging. Serenity is defined as the state of being…
“Listen to the inner light, it will guide you. Listen to the inner peace, it will feed you. Listen to…
As the light returns in the Northern Hemisphere after the Winter Solstice, the daylight hours are slowly increasing over time…
Family Systems is one of the many healing disciplines integrated into Resonance Repatterning®. The purpose of this work is to…
Fall is a time where letting go is visible. The trees lose their leaves. The garden shuts down, the temperatures recede…
This is the first week of the pen and ink challenge for #Inktober. I decided to make medicine from poison…
When life hands you difficult experiences that are hard to release or let go of due to their enormity or…
In times like these when you turn on your computer or watch the news only to see and hear conflict…