This uplifting 60-minute virtual group repatterning will help you shine brightly even in challenging times by energizing and revitalizing your…
PPEs, personal protective equipment, is vital to your personal physical safety and wellness. Mindfulness as a PPE for your well-being is equally important in the process. How…
At this time of year, harvest and Thanksgiving time, it can be an invitation to look at respecting and honoring…
In winter when cold, ice, and snow cover the Earth, it can feel difficult to believe that warmth and…
The following article includes 7 natural ways to treat trauma, shock, and overwhelm. These healing modalities collected from the fields…