Windows to the Heart Repatterning

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mindful awareness

Handling Pressure: Lessons from an Egg, a Carrot and a Cup of Tea

“Which one are you?” This was the question in a recent Qi Gong class in Seattle to illustrate choice in…

9 years ago

Making Space in Your Life for Self-Care

When creating time in your life for daily self-care it is important to resonate with the need to make space…

10 years ago