Photo by D??ng Nhân on Pexels.com Making change based on the wisdom of nature benefits your wellness and well-being. At…
As we enter Earth Day Week, it is important to acknowledge the part we play in the process of taking…
There are many reasons why you should listen to your gut. Dr. Michael Gershon in his book entitled, The Second Brain,…
As fall takes up residence in our lives in the Northern Hemisphere with cooler weather and leaves falling from trees,…
The following article includes 7 natural ways to treat trauma, shock, and overwhelm. These healing modalities collected from the fields…
In the same way that trees are letting go of their leaves in the fall, the process involves unseen forces…
A few summers ago I traveled to Hollyhock Educational Center in Canada to a Medical Qi Gong class taught by…