As the light returns in the Northern Hemisphere after the Winter Solstice, the daylight hours are slowly increasing over time…
Challenging and traumatic experiences can create cracks in the vase within your body-mind-spirit system. Some cracks might be physical injuries.…
In autumn, trees let go of the leaves they have carried. This is done to create space for new life…
Letting go is a theme in nature, especially in fall. It's an invitation to do the same with what no…
You can create nurture and support from within. Late summer is the time of Earth Element related to your stomach…
Agency is defined as action or intervention, especially such as to produce a particular effect: One of my favorite definitions…
Resonance Repatterning® works on the levels of physical, emotional, mental, and spirit levels. Each of these levels is related to…
Moving from resistance to resilience means moving from struggle to effortless flow. What does this mean? This internal awareness acknowledges…
Your attitude, beliefs, challenges, and development lead your response to life. The question is, “What is driving?” Is it fear…
"Quantum change takes place beyond the level of vibrating subatomic particles: the primal divine energy of sound and light…