Being in transition can change your past, present, and future. We live as though everything has a logical sequential process.…
Fall is a good time to show your true colors. Like the leaves in fall that lose their green due…
There are 3 primary energies of life that consistently show up in nature, your relationships, your body, your business, as…
Research shows that we experience about 50- 70,000 thoughts per day. Of these 70,000 about 80% of them are negative…
What is the unspoken voice of your body? This is the question Peter A. Levine, Ph.D. explores and answers in…
Tending to Your Heart We know that your heart is affected by emotions. Heart rate, pressure, and even shape and…
Finding serenity in the midst of challenges and change, well, is challenging. Serenity is defined as the state of being…
The impact of intergenerational trauma is a topic that has come to the fore as we process what is happening…
Resonance Repatterning® works with updating your mothering and fathering aspects in your life today by repatterning your life to experience…
“Listen to the inner light, it will guide you. Listen to the inner peace, it will feed you. Listen to…