You are an electromagnetic being. When you energize your health, you energize your relationships. Your life energy is established through the relationship between the electrical…
The impact of chronic stress has both short-term and long-term effects on your body-mind system. When stressful cycles do not…
This 30-minute Meridian Repatterning will quickly get to the heart of what you need to create calm, ease, and well-being…
Emotions inform your life for wellness and well-being. When your body-mind system perceives stress, it can respond with or without…
I love this time of year! One of my favorite memories of my childhood in late summer is how my…
The dark months can create challenges for getting enough natural sunlight and Vitamin D3. Some issues associated with limited sunlight and Vitamin D3…
Your immune system is your body's defense against infectious organisms and other invaders. Through a series of steps called the immune response,…