For every season there are many changes. This is an invitation to align your vision for life with grounding, hope,…
Your heart-mind connection contributes to transforming stress. Stress is a natural occurrence in your daily life. However, when chronic stress…
The benefits of exercise for your body-mind system are essential for your wellness and well-being. As it gets warmer outside…
Research shows that we experience about 50- 70,000 thoughts per day. Of these 70,000 about 80% of them are negative…
Tending to Your Heart We know that your heart is affected by emotions. Heart rate, pressure, and even shape and…
With all that there is to process in the world today, here are 3 meditations that will create greater calm…
The Living on Purpose Repatterning Session is designed to nourish your inner light to shine in your own life. This…
In all chaos there is a cosmos, in all disorder a secret order. ~Carl Jung Coherence Continuum Resonance Repatterning® works…
In Chinese Medicine, the heart is the emperor of the body-mind system. This is why when considering the empire and…
Resonance Repatterning® gets to the heart of what you need to experience positive change in your life by working with…