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Keeping Your Light Glowing Virtual Group Repatterning

This uplifting 60-minute virtual group repatterning will help you shine brightly even in challenging times by energizing and revitalizing your body-mind system’s energy circuits, fostering a strong sense of integrity in your wellness and well-being.

woman doing hand heart sign
Photo by Hassan OUAJBIR on Pexels.com

The Keeping Your Heart Glowing Virtual Group process is heartfelt session that draws from the invaluable insights of Energetics of Relationship in Resonance Repatterning. Join us for this Virtual Group Repatterning as we come together to nurture and support your self-care during this significant year of transformation. It aims to embrace every aspect of the energy circuits of life and relationships, allowing you to cultivate greater harmony and balance amid these challenging times.

In this 60-minute Virtual Group Repatterning

  • Discover gentle ways to connect with Source energy and empower your life. It’s important to recognize that your energy level, mood, and overall health are intimately influenced by the interactions within your body. By nurturing the quality of nourishment and support you align with—on physical, emotional, mental, and spiritual levels—you can create a more harmonious and fulfilling experience in your life.
  • Nurture and embrace the flow of life-enhancing energy in your life and relationships, allowing it to uplift and connect you with those around you.
  • Discover gentle and natural methods to nurture your inner capacitor, allowing you to store and release energy when you need it most. Focus on positive actions that cultivate love and inner peace, providing solace during challenging times.
  • Identify Constructive Resistance actions that nurture your energy and help shield you from burnout or feelings of shutdown. Remember, it’s okay to prioritize your well-being and embrace these protective measures.

Taking Part in the Keeping Your Light Glowing Group Repatterning

This 60-minute virtual group repatterning will take place on February 15, 2025 at 10 AM Pacific. You can take part in the LIVE teleconference and/or listen to the recording afterward to receive the benefits of the process.

You will have the opportunity to complete your confidential focus questionnaire, allowing you to set uplifting intentions and address any issues in your life before the session. You can choose to participate in the LIVE teleconference or listen to the recording afterward, ensuring you gain valuable insights from the session. The process will conclude with an inspiring email that includes Positive Intention statements updated from the repatterning, along with a Positive Action to implement in your life, empowering you to activate the energetic updates!

Register for Keeping Your Light Glowing Repatterning with the LINK below*

Kimberly Rex, MS
Kimberly Rex

*After registration you will receive a redirect email for group subscription for the email information for this session only.

Kimberly Rex, MS is an Advanced Resonance Repatterning® practitioner, Person-Centered Expressive Therapist, and Wellness and Well-being Life Coach. She works with people all over the world via Skype, by phone, and by proxy.

Find out how Resonance Repatterning benefits your life. Set up a personal session through the Contact page, or sign up for a free monthly newsletter with articles, natural healing modalities, and exclusive group sessions here.

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Listening to Your True North

Listening to your True North in a world that asks you to interact with diverse and sometimes dissonant views can sometimes be challenging. Expressing your values through your communication and actions in some spaces might leave you feeling disoriented, confused, and de-energized.

If you have had experiences where you did not have permission to express your views it can be difficult to give yourself permission to radiate your light and make choices based on your inner guidance. Family, societal and cultural systems might override your ability to get in touch with what you truly believe, choose and value.

The truth is that there is only one you. You were born with the DNA from your ancestors AND you were born with a gift and unique expression of the universe. In Chinese Medicine, this is referred to as your Original Self or core essence.

So how do you find your back to your core essence? You begin by looking at what you have been living and where you have pushed up against challenges in your life. For it is within these experiences that your North Star can be found.

In Resonance Repatterning® there is the opportunity to look at parts of yourself that have been immobilized or stuck in an energetic posture you took for survival needs. These parts hold the information you need to access what you need to learn to get to know more deeply the voice of your true essence. By doing so, this mobilizes the energy to be able to face life in a new way in the outer world.

For it is with the loving permission from these earlier experiences that you gain access to all of wisdom from your Family Systems, and get to know the strength and good within yourself. It is with this growth and transformation that allows you to discern what is aligned with your values that create the principles for your life.

Explore these (2) exercises from that process to give your True North and inner Essence a voice.*

You will need paper, and drawing materials like pencils, pens, crayons, colored pencils, or markers for these activities. You can also use a journal or a notebook for the process.These exercises are from the Finding Your Inner Compass Ebook that accompanied a Group Repatterning process I offered a few years ago. Here is an opportunity to sample some of the complementary activities that enhance a group repatterning.*

Knowing my True North gives me the courage to focus my energy where I believe it should be, not according to what is popular or pleasing to others.” ~Jennifer Cummings

You will need paper, and drawing materials like pencils, pens, crayons, colored pencils, or markers for these activities. You can also use a journal or a notebook for the process. Give yourself 30 minutes for this activity.

Directions for Inner Nature-Outer World

Unless someone truly has the power to say no, they never truly have the power to say yes.”~ Dan Millman

For this activity you will need a piece of paper and a writing tool. You can complete this in a journal or single sheet. The process can be one you use over time or when you feel like you need it when you feel like you are going off course. Give yourself 15 minutes for this activity.

Directions for Saying No to Be Able to Say Yes to Life


Kimberly Rex

Kimberly Rex, MS is an Advanced Resonance Repatterning® practitioner, Person-Centered Expressive Therapist, and Wellness and Well-being Life Coach. She works with people all over the world via Skype, by phone, and by proxy.

Find out how Resonance Repatterning benefits your life. Set up a personal session through the Contact page, or sign up for a free monthly newsletter with articles, natural healing modalities, and exclusive group sessions here.

Read More

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Listen to World Oceans Day Virtual Group Repatterning


The sea, the great unifier, is man’s only hope. Now, as never before, the old phrase has a literal meaning: we are all in the same boat. ~Jacques Yves Cousteau

Listen to this 60-minute World Oceans Day virtual group session to receive and create benefit in working at the quantum level to create a ripple effect for positive change for our oceans and our planet.

The oceans of the world affect everyone. Here is your personal invitation to listen to this World Oceans Day Virtual Repatterning from wherever you live on the planet with sign-up below.

Continue on the path with monthly healing modalities and repatterning events from Windows to the Heart Repatterning.

Kimberly Rex, MS

Sign up for FREE monthly newsletter to receive the recording of the World Oceans Day Repatterning and eBook entitled 8 Natural Modalities to Navigate Stressful Times here:

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