As we enter Earth Day Week, it is important to acknowledge the part we play in the process of taking…
This 30-minute Meridian Repatterning will quickly get to the heart of what you need to create calm, ease, and well-being…
From internal cellular communication to family systems to global ecosystems, it's all about connection. Knowing this will create greater health within…
The nurture of color in plants in flowers, vegetables, herbs, trees, and fruits are gifts from nature. These colors are…
At this time of year in the Northern Hemisphere is filled with abundance as life blooms and everything is energized…
Grounding yourself helps you center and keep you oriented to what is going on in the present. It allows you…