Photo by D??ng Nhân on Pexels.com Making change based on the wisdom of nature benefits your wellness and well-being. At…
You can create nurture and support from within. Late summer is the time of Earth Element related to your stomach…
At this time of year Earth Element from the Chinese Five Element and Meridian System emerges as a time of harvesting…
I love this time of year! One of my favorite memories of my childhood in late summer is how my…
The Chinese Five Element and Meridian System acknowledges the relationship within your body-mind system. This includes the layers of interacting…
The following article includes 7 natural ways to treat trauma, shock, and overwhelm. These healing modalities collected from the fields…
Grounding yourself helps you center and keep you oriented to what is going on in the present. It allows you…
A few summers ago I traveled to Hollyhock Educational Center in Canada to a Medical Qi Gong class taught by…