Being in transition can change your past, present, and future. We live as though everything has a logical sequential process.…
Finding serenity in the midst of challenges and change, well, is challenging. Serenity is defined as the state of being…
As the light returns in the Northern Hemisphere after the Winter Solstice, the daylight hours are slowly increasing over time…
Fall is a time where letting go is visible. The trees lose their leaves. The garden shuts down, the temperatures recede…
Is there a message for all of us to consider as we traditionally look at making a change? It's not…
The journey towards positive and sustainable personal change includes your entire body-mind system. Your awareness, attitudes, beliefs, and sense of…