With all that there is to process in the world today, here are 3 meditations that will create greater calm…
Your breathing cycles affect your wellness and well-being. It is important to speak to the importance of finding time to…
In Chinese Medicine, the heart is the emperor of the body-mind system. This is why when considering the empire and…
One of the fond memories I have during the time I was in training as a Resonance Repatterning® practitioner was when some…
. As the Chinese New Year begins, it's important to plant the seeds of joy within your perspective to build…
Winter is a time to consider going within to nourish your roots. It is time to incorporate self-care even more…
Fall is a time where letting go is visible. The trees lose their leaves. The garden shuts down, the temperatures recede…
This is the first week of the pen and ink challenge for #Inktober. I decided to make medicine from poison…
In New Physics the Observer Effect is as much about the quantum world as it is about your consciousness that…
Heavy metals have an impact on your health. Heavy metals in your food, water, and environment affect how your brain…