Fall is a Good Time to Show Your True Colors

Fall is a good time to show your true colors. Like the leaves in fall that lose their green due to the reduction of chlorophyll in their fibers from a reduction of sunlight, they begin to show their true underlying colors of red, orange, and yellows in every shade. It is an invitation for you to look inward to your true value. It is also a good time to look at what you can no longer tolerate. This comes from the pairing of inspiration and letting go to allow your true colors to shine through.

Metal Element becomes prominent in the season of fall. As with any transition, the changes you experience in this season vary from changes in the amount of sunlight you experience daily, to cooler temperatures, and changes in your activity levels.

In this season, plants put their energy into their roots while letting go of the past season to set new leaf buds for a new season with renewed light. So it takes grounding to activate potential with the correct resources and time. Letting go of what no longer serves your life as the trees do as fall progresses points to the message that balance and harmony within means releasing what no longer benefits your life while also creating new ways of preparing for new possibilities.

Taking Inventory of Your True Colors

It is time to look at what keeps you grounded and rooted, and consider what keeps you stuck in a mode of not expressing your truth in your values and communication. So it is a good time to ask yourself, “How do I put myself down or diminish myself?”

Criticism can keep you from taking action whether it be toward another person or within yourself. Looking at where you stand in the victim stance that reflects a lack of self-worth, or expecting yourself or another to be perfect can keep you in a place that creates behaviors that interfere with your ability to know that you are learning and a work in progress. Fall can be a time to take inventory and take an insight into creating positive self-talk and building a growth mindset.

Anxiety, anger, shame, or guilt can keep you from staying with a growth mindset. Sometimes locked in traumatic experiences where you did not have the support or resources from others to transform abuse can still have an influence on how you experience the world today.

This shows up in your adult relationships where triggers and patterns in relationships mimic the earlier traumatic experiences out of vulnerability and lack of experience with access to positive resources in the present for resolving or transforming the trauma experience from the past. However, resonating with inner resources within parts of yourself that stay present to your inner needs with care and compassion allows you to consider new possibilities.

Letting Go to Show Your True Colors

Letting go related to grief is the prominent non-coherent emotion to work with related to the Metal Element and Fall. On the physical level, grief can be registered from past losses. Your energy can be depleted in your lungs and show up as respiratory congestion and difficulties with letting go in the large intestines with constipation. So it is a good time to ask yourself, “What is my purpose in life?” and, “How can I connect to my purpose spiritually or in the world?”

Grief can keep you facing away from life and the inner value of the meaning from your loss to transform into love and compassion for your ability to face life again by taking the roots, love, and lessons from your experience to create the energy of love within to set buds for life with the wisdom and heart to take forward when you are ready. In this way, you can find light in the journey through the darkness.

Sessions that Focus on Your True Colors

This is your personal invitation to root yourself, find the value in your life, and set your buds for new possibilities. Give yourself the gift of inspiration for new possibilities for either a Living On Purpose or Letting Go for Good Repatterning with these links.

Kimberly Rex, MS is an Advanced Resonance Repatterning® practitioner, Person-Centered Expressive Therapist, and Wellness and Well-being Life Coach. She works with people all over the world via Skype, phone, and proxy.

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