Creating Coherence in Your Relationships

Creating coherence in relationships from the Resonance Repatterning perspective involves working with consciousness science. Sessions addresses different aspects of your life from interactions wih aquaintances, family, friends and intimate relationships. The quality of your experience is regulated by your beliefs, attitudes, and thoughts you hold at both the conscious and unconscious levels. This contributes to your perception, choices, reactions and actions over time.

Resonance Repatterning® works to increase the quality and coherence of your responses and actions with all types of relationship you encounter in your life. In the Energetics of Relationship collection of repatterning processes it is possible to work with charged issues you experience with a aquaintence or colleague. You can address challenging situtations you experience with a physical, emotional, mental friendship, or even with a spiritual or therapeutic relationship.

Your family relationships can be considered in your mothering, fathering, and child interactions, It is a beneficial process for working with couples in sexual and commited relationships. By working with birth, early attachment and family patterns, a session can identify any bonding or separation negative experiences that cast a shadow over your current relationships. It is by working in the present and with the patterns of your lifetime relationships that you can step into a new way of being in relationship as you free yourself from the pain of abandonment, disloyaliy, abuse, grief, fear or resentment.

Consciousness Science and Relationships

Creating coherence in your relationships in Resonance Repatterning is based on consciousness science. On source of the repatterning process is based on the Gottman’s research of relationship and family interactions over many decades. They found that five positive interactions for every one challenging interaction created the greatest success and longevity in relationships. This means five interactions with relaxing, constructive, loving, laughter-filled, eye-gazing, fun, touching and happy interactions balance out every one challenging, bond-threatening, irritating, or frustrating interaction.

It is not the conflict as much as how you resolve conflict that matters in this formula. It is how each person creates greater personal and relationship coherence. This can happen by taking a pause, giving yourself time and space to be better able to get in touch with what is happening within you, to identify your triggers, unmet needs, and to identify what action or communication is needed. .During this time you get in touch with the charged issue that is within you. This can lead to both personal and relationship understanding, mutual growth, and contribute to the vision for your relationship with love.

With the process of Resonance Repatterning, it is possible to transform inner conflict by taking a look at your primary conflict resolution style, and to identify where you feel you are not speaking your truth, or not living your truth in action. Working with the resistance with any type of interaction you are experiencing allows you to identify your values, take a look at your intentions, and realign with your true self.

The Discovery Process with Relationships

By creating coherence in your communication you can experience greater capacity for making positive change. Knowing more about yourself can also give clues as to how your partner, friend or colleague reacts or responds to you in conversation and this would allow you to better understand their responses.

You can discover what your true values are for relationships, as well as how to apply your values to bonding and self-care that work best for you. People who have experienced difficult relationships in the past might still be triggered by them in the present. In these cases, it is important to work with releasing the burden that is still carried from negative earlier experiences to be able to move into new possibilitie for creating coherence in your relationships.

Resonance Repatterning sessions work with creating inner safety in relationships by transforming suppressed negative relationship imprinted images that trigger them from the past that hold the blockage to being in the present more fully. Other repatternings in this group of Energetics of Relationship session work with developmental phases that support more coherence in the process of forming loving and bonding relationships.

Identifying what keeps you separated from love allows you to choose a new direction that creates greater wellness and well-being for your life. This harmony and balance contributes to the coherent loving energy in your relationships.

This is your personal invitation to experience the benefits of Resonance Repatterning to heal relationships in your life. Through the process of working with resonance muscle-checking, your body-mind-spirit system reports what is most needed to build coherence in your body-mind-spirit system. You can schedule an appointment here.

Kimberly Rex, MS is an Advanced Resonance Repatterning® practitioner, Person-Centered Expressive Therapist, and Wellness and Well-being Life Coach. She works with people all over the world via Skype, by phone, in-person, and by proxy.

Find out how Resonance Repatterning benefits your life. Set up a personal session or sign up for a free monthly newsletter with articles, natural healing modalities, and exclusive group sessions here.