Posted by Kimberly Rex

For Every Season Winter Repatterning

For every season there are many changes. This is an invitation to align your vision for life with grounding, hope, and a sense of wellness, and well-being on every pathway you experience. In this journey through winter, you’ll gain personal insight and inspiration for transforming your own life in a supportive process of self-reflection for growth and transformation along with a Group Resonance Repatterning® session, natural healing, and Expressive Arts modalities.

For Every Season Winter Repatterning Details

The For Every Season Winter Program is about to begin on December 1, 2024, and continue through the month of February 2025.

The Winter Season will include December 2024, January, and February2025 with the topics ofcasyou move through the winter months with clarity, perseverance and resilience to take into the new year.

This process will give you the following activities for personal growth and reflection:

• Receive poetry with weekly reflections for each month based on topics of creating self-care, perseverance and resilience through the winter months
• 60-minute Group Resonance Repatterning using your insights from your personal reflections
• Expressive Arts Therapy Activities to create momentum for new opportunities and possibilities in your life
• Get all reflection and repatterning materials, recordings and directions delivered to your email address at the beginning of each month

How the For Every Season Repatterning Process Works

In December, this process starts with an inspirational poem with weekly reflections focusing on any issues related to the transition from fall to winter in your life. December will focus on your aim and intentions in your life for new possibilities associated with enhancing your physical life energy

January will focus on reflections and activities that will work with the emotional aspects of your life energy related to where in your emotional life you feel frozen or flooding with emotions with activities to support coming back into your center.

At the beginning of February, you will have the opportunity to use your reflections and intentions from the For Every Season process in the 60-minute group repatterning for letting go of any residual unfinished energetics interrupting your pathway related to the topics that came up in your reflections. The repatterning process aims to create more coherent life energy and motivation to achieve your positive intentions.

The follow-up from this session will include reflections with an expressive arts therapy activity based on the group repatterning to take the benefits of your work through the season more fully into your life for the rest of the year.

Register for the For Every Season Winter Process

When you sign up for this 3-month process you will also receive the Winter Solstice Repatterning Group process FREE of charge with information in a separate email. This means that you receive both the Winter Program and the Winter Solstice Group Repatterning for the price of one saving you $35.00. It’s a wonderful way to start and move through the winter season!

*When you sign up for this program you will be asked to subscribe to a specific list that will give you all the information you need to take part in these beneficial activities. This list is solely for the purpose of this process.

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Kimberly Rex, MS is an Advanced Resonance Repatterning® practitioner, Person-Centered Expressive Therapist, and Wellness and Well-being Life Coach. She works with people all over the world via Skype, phone, and proxy. Set up your personal session here.

Find out more about how Resonance Repatterning benefits your life. Sign up for a free monthly newsletter with articles, natural healing modalities, and exclusive group sessions here.

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Posted by Kimberly Rex

Letting Go for Good Repatterning

This Letting Go for Good Repatterning is an example of a Resonance Repatterning® process with a seasonal focus. Originally, designed for a group, it is now available for personal work as well at any time of the year. This means that if you are processing grief, a change of job, home, loss, or any life cycle change, this process will allow you to move from feeling stuck to ability to create a new direction in life.

Letting go for good is more than recycling household goods, taking out the trash, or taking bags of no longer needed clothing, furniture, etc. to Goodwill. This is a great way to clear and clean up space in your life for new possibilities. Internal letting go for good is also necessary to create greater integrity and life-enhancing energy for your health, relationships, finances, wellness, and well-being.

Letting Go for Good Resonance Repatterning® Process

In this 60-minute process, you will have the opportunity to let go of internal old tapes related to them with the following process:

• Identify what areas in your life need attention and support for letting go of what no longer serves your growth and transformation
• Let go of negative emotions, beliefs, and thoughts that go with these outdated habitual patterns
• Take the gifts or lessons from loss, disappointment, and grief to apply to your growth process
• Create coherent updates and space in your body-mind-system for new possibilities for more life-enhancing and positive choices
• Get natural modalities of color, light, movement, breath, fragrance, meditations, and energetic contact suggestions to add to your stress reduction toolkit in the Letting Go for Good eBook that will accompany this process.

Registration for Letting Go for Good Repatterning

You can register for a personal Letting Go for Good Repatterning by contacting Kimberly here.

Kimberly Rex, MS is an Advanced Resonance Repatterning® practitioner, Person-Centered Expressive Therapist, and Wellness and Well-being Life Coach. She works with people all over the world via Skype, phone, and proxy.

Find out how Resonance Repatterning benefits your life. Set up a personal session or sign up for a free monthly newsletter with articles, natural healing modalities, and exclusive group sessions here.

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Posted by Kimberly Rex

Living on Purpose Repatterning Session

The Living on Purpose Repatterning Session is designed to nourish your inner light to shine in your own life. This session will shift negative attitudes, beliefs, and perceptions so that you resonate with your inner strengths and attributes in this time of change. Originally designed as a group process with an ebook, it is now available to you to create personal empowerment and motivation for your life purpose.

This 60-minute session will allow you to identify and work with your innate talents and gifts to navigate the shifts and turns in your life journey ahead. Taking part in this Resonance Repatterning® process will create greater ease and flow as you press the refresh button for new possibilities in your life for greater integrity in your wellness and well-being.

“When you stay on purpose and refuse to be discouraged by fear, you align with the infinite self, in which all possibilities exist.”~Wayne Dyer

What to Expect from the Living on Purpose Repatterning

This 60-minute Living On Purpose Repatterning will allow you to:

• Work with your positive intentions and identify specific issues you would like to shift in a confidential focus questionnaire
• Bring greater life energy and awareness to your life purpose as you move forward
• Activate your talents and strengths so you can move beyond internal limits that keep you from considering new opportunities in your life
• Energize your life going forward with greater love, joy, and confidence while creating momentum for new sustainable, and tangible positive change

Register for a Personal Living on Purpose Repatterning Session

Kimberly Rex, MS is an Advanced Resonance Repatterning practitioner, Person-Centered Expressive Therapist, and Wellness and Well-being Life Coach. She works with people all over the world by phone, Skype, in-person, and proxy to create greater integrity in your wellness and well-being!

Contact Kimberly to discuss the specific benefits to your life situation and to schedule a session here.

This is your personal invitation to find out how Resonance Repatterning benefits your life. Set up a personal session or sign up for our free monthly newsletter with articles, natural healing modalities, and exclusive group sessions here.

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Posted by Kimberly Rex

Building Mindfulness Personal Repatterning Session

This Building Mindfulness Personal Repatterning Session is a way to bring attention and compassion to your thoughts, feelings, words, and actions. Stressful times like these create the need to learn how to activate peace and calm within. Consciously explore how to calm and rejuvenate your body-mind-spirit system in this Resonance Repatterning® session.

This 60-minute personal Resonance Repatterning session will focus on working with your emotional, mental, physical, and spiritual response to life. The session will include a repatterning process, meditation, and personal growth activities for you to take into your life to build new patterns for mindfulness and well-being matched to your needs.

This process will build new neural pathways that will allow you to experience a point of choice with your thoughts, beliefs, feeling responses, and actions. This means that you can move from self-limiting to self-caring choices more consistently through working with resonating with building a Point of Choice, Patience, Pacing, and Perseverance. What better time to bring these qualities into your life?

Benefits of Building Mindfulness

Research shows that mindfulness and meditation practices have a positive effect on your wellness and well-being. Wellness benefits include stress reduction, an increase in working memory, a decrease in depression, post-traumatic stress, hypertension, and other cardiovascular diseases. Mindfulness research also shows positive results in affecting inflammation, immune system functioning, and cellular aging. Well-being benefits include greater awareness, the ability to self-regulate, the ability to improve your outlook on life, resilience, and choice in where you focus your attention and energy in how you respond to life.

The benefits of this Building Mindfulness Repatterning will allow you to:

• Resonate with spiraling up with a Point of Choice when you experience self-limiting thoughts or emotions so you can choose how you respond in the present moment from a place of love, self-compassion, and discernment.
• Create long-term mindfulness practices that allow patience to give you ways to transform self-limiting thoughts, emotions, or sensations so you can be more present in your life right now.
• Give yourself permission to pace yourself through your day while bringing loving-kindness to your experience so you can let go of what does not serve you.
• Free yourself from your inner critic so you can persevere and resonate with your “why” to create motivation and momentum for your positive intentions both for your short-term and long-term goals
• Use guided meditations and activities to create a weekly plan for actions to build mindfulness habits into your life for good!

Register for Your Personal Building Mindfulness Repatterning

Kimberly Rex, MS is an Advanced Resonance Repatterning practitioner, Person-Centered Expressive Therapist and Wellness and Well-being Life Coach. She works with people all over the world by phone, Skype, in-person, and proxy to create greater integrity in your wellness and well-being!

Contact Kimberly here to answer any questions about the process and register here.

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Posted by Kimberly Rex

30-Minute Virtual Meridian Repatterning

This 30-minute Meridian Repatterning will quickly get to the heart of what you need to create calm, ease, and well-being with Resonance Repatterning®. This session gives you a pathway to create greater stability and well-being in your life when you need it most. This session can be especially beneficial when you are going through a transition or feel like you need a tune-up. It works on the emotional, mental, physical, and core essence levels to give you feedback and updates to your bioenergetic system where energy is stuck or blocked.

You are designed for success and self-healing. Your Meridian pathways carry energy to every part of your body-mind system. These channels can create greater harmony and balance when you feel anxiety, fear, worry, anger, frustration, or depression. When you feel overwhelmed and stuck with these negative emotions, optimize the flow of these pathways to restore positive life energy to your thinking, life energy, and sense of well-being.

In Chinese Medicine, acupuncture or acupressure works with distinct places on these pathways to energize, purify, or add calm to these life-enhancing pathways. This creates a beneficial flow of energy where your energy has been interrupted or blocked by stress, injury, or life-depleting experiences.

Your body is a map of your life’s experiences. Each session is individualized to your needs. This can be done by phone, Skype, or proxy during this time. Your Nervous System reports through every muscle, tissue, organ, and gland in the body to access information stored within your body-mind system.

How to Experience a 30-Minute Meridian Repatterning

A 30-Minute Meridian Repatterning Virtual Session is a great way to experience a tune-up during this stressful time. Whether you wish to address relationships, wellness, stress, grief, business, or an overall sense of well-being, this Resonance Repatterning® session offers extraordinary outcomes for new possibilities and positive change.

This is your invitation to experience a 30-Minute Meridian Repatterning Virtual Session to restore more optimal energy flow to your Meridian System. This process will work with acupressure points (no needles involved) virtually to allow you to experience a greater sense of ease, balance, and calm.

We’ll set up your appointment by phone, Skype, or proxy that works based on your time zone. After you register, your session begins with a brief questionnaire to identify your needs and underlying issues to guide the process. After your session, you will receive an email with positive actions to take in your life to create greater integrity in your wellness and well-being. Contact Kimberly here.

Find out more about how virtual sessions work here.

Kimberly Rex, MS is an Advanced Resonance Repatterning®practitioner, Person-Centered Expressive Therapist, and Master Wellness and Well-being Life Coach. She works with people all over the world by phone, Skype, in-person, and proxy. If you have questions about this process, please send a message on the Contact page.

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Posted by Kimberly Rex

Listen to World Oceans Day Virtual Group Repatterning

Listen to this 60-minute World Oceans Day virtual group session to receive and create benefit in working at the quantum level to create a ripple effect for positive change for our oceans and our planet.

The oceans of the world affect everyone. Here is your personal invitation to listen to this World Oceans Day Virtual Repatterning from wherever you live on the planet with sign-up below.

Continue on the path with monthly healing modalities and repatterning events from Windows to the Heart Repatterning.

Sign up for FREE monthly newsletter to receive the recording of the World Oceans Day Repatterning and eBook entitled 8 Natural Modalities to Navigate Stressful Times here:

Newsletter and Exclusive Re-pattern Your Life Events

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